Chasing Intan

Unlike my first pregnancy , I gotta admit that after I gave birth to my 2nd baby, I found it harder  to bounce back to my pre-pregnancy weight. As a matter of fact, i thought it was impossible. The combination between workout hard  and the right meal plan really plays the role of successful diet. I ain't get no help so at the moment I had to juggle between running errands, school, extra classes, household issues (thank God I didn't have to do chores), maintain my social life, my love life, in short ... my life . WHILE I want to lose weight. I can't go to the gym easily, have so many to do list that I have to tick every single day. Besides, I never like gym anyway...  I remember I have an old email buried somewhere in my inbox, an e-book from Kayla Itsines. She is a personal trainer from Australia. I think she was among the first who introduce HIIT exercise. Her kind of training convince me that it's really possible to do the workout at home, even with minimal equi