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Showing posts from August, 2014

How I lose my pregnancy weight

First and foremost, it's in your gene. If throughout your pre-pregnancy life your body was slim, then chances are you'll get back to your pre-pregnancy weight within months.  I got back to my pre-pregnancy weight within 3months. And after that, it went downhill until now. I breastfed and take care of my son exclusively. It plays an important role too. Breastfeeding need a lot of calories. It burns fat equally with run in a treadmill. I'm serious. After nursing I always feel starving. My meal portion now is much much bigger than my portion prior to breastfeeding. Gosh I feel like a monster who never gets her stomach full. I snacking like every five minutes. OK that's a lie. But I always HUNGRY. That's new to me, cos previously, I always on a diet. Not a strict one, but I manage my eating habit.  So that's point #2 : breastfeeding.  I'm not saying if you exclusively breastfeeding your body will get back to normal quickly, cos I find it doesn't work for som

Gently reminder

So my son is about to turn ONE this coming August.. Hmm. Since the day he was born, I haven't get any proper sleep/eat/bath. Yeah you heard me. Even though he already slept through the night by 5months, but still these eyes didn't 100% closed. A tiniest sound would wake me up and checked him. Don't even start with those horrible teething/ I-don't-know-what-that-is night where my son woke up every one or two hours, screamed his throat off and nursing like a vampire LOL. *my poor saggy breasts*  With no nanny or helper to take care my baby, I ain't pretty much taking care of myself anymore. But there were times when I litterally dressed up without special occasion. Because I missed my old self. I was stressed out. Let's say I eat stress for breakfast. Sometimes I gazed through old photos with Mr.D. I hardly got time for him nowadays. There were nights where I went straight to sleep without kissed him goodnight. I was so tired my bones hurt.  Vale had his tantrums